Early Bird
6-Week Series
$115$100
- Limited time offer
- Expert Pilates instruction
- 6-week women's series
- Flow-based movement patterns
- Community support
Wellness • Pilates • 📍 Pittsburgh, PA
MEET YOUR INSTRUCTOR
SAMANTHA
PKWY Wellness x Pittsburgh Pilates
6 WEEK FLOW
For EveryBODY
Women's series
This 6-week series is designed to build strength, balance, and confidence in a supportive space where women can grow, connect, and feel stronger from the inside out.
Instructors
Body Assessment
We'll begin with a Body Assessment designed to give you a clear picture of where you're starting and a way to celebrate your progress at the end. The assessment highlights four key areas:
Balance
how steady and grounded you feel
Core strength
how deeply your core engages with control
Flexibility
length and ease of movement, especially in the hamstrings
Mobility
the freedom and comfort of your shoulder movement
This is not about judgment or numbers - it's about awareness, growth, and feeling stronger in your own body. We'll repeat the assessment in Week 6 so you can see and feel how far you've come.
JOIN US NOW
Your journey to balance, confidence, and empowerment starts today.
Drop-In
Individual Session
$25
- Individual class access
- Expert Pilates instruction
- Within the 6-week series
- Flow-based movement patterns
- Community support
Please Note
Classes will be held in an upstairs space at the community center. Participants need to be able to climb two flights of stairs to access the workout area. Classes are planned for Sundays at 10:00 AM and will run for 45 minutes.
Our address is Wilkinsburg Community Development Corporation, 729 Wood St, Pittsburgh, PA 15221 (Google Maps: Link, Apple Maps: Link)
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